So, my bag is packed so I can go to the gym after work. I have already been thinking, "oh maybe I won't go tonight. Maybe I'll just give it a whole week off". What is this? Maybe it's my slight case of winter blahs a little late. Does that even make sense? No. Then I think how much harder FitBall will be tomorrow if I don't go tonight. I love that class. It's a great workout and I think it's really fun. And, I missed last week. So, does it make sense to only go to the gym once this week? NO!!! I will go tonight. I will walk on the treadmill and I will do 2 miles like last week. I can do this. If I keep it up, I'll be more motivated to take walks on the beach in Hilton Head in a few weeks, right? Well, maybe.
I'm just a lazy person and I really don't like that. It's kind of hard to admit but maybe that's the first step in changing it. Maybe!
Just do it. Just do it. Just do it. For the first couple of weeks it will suck and you will hate it but then it will become a habit that you will NOT want to break. Trust me - I HAVE been there. You can do it sister!!!! Just keep exercising, just keep exercising - say it like Dorie in "Finding Nemo". Love ya girl!
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